Sometimes you need an outsider who can help you find your own path, considerations, nuances and answers.
Coaching is a dialogical tool to activate the inner resources that are already there. Together we create an overall perspective of the actual situation, with all the nuances and predicaments, that are typically part of difficult situations. My role as a coach is to put the relevant questions, offer observations, mirror behaviour, and help generating energy to determine, choose, decide, and act.
Regardless of our role at work or in life, we at times end up in situations feeling stuck, indecisive, confused, or trapped in a too familiar yet unpleasant behavioral pattern, we want to change without knowing how. Often we get the help of family, friends and colleagues so that we can move forward. And sometimes this help is not sufficient for us.
In these situations it can be of great use to experience sparring with an outsider. A person who is not involved in you or your situation, who can stand clear with you, and really support you finding your own position, direction, and ownership of the actions you choose.
The only requirement is your willingness for own development. The talks are based on your wants / needs and become an enriching exploration of correlations and patterns that for better and worse influence your life. These types of dialogues provide energy, passion and more daring in life exactly the way you desire or may need!
Gain gratification in life and achieve what you yearn for, whether you experience:
Feeling distress, such as loneliness, sadness, anxiety, worry, depression
Difficulties with relationships
Difficulties with family, friends or work
Difficulties with career or profession
A want for more liveliness in life
A therapy process can become your sanctuary for enriching discoveries about yourself, uncovering resources and nuances in you. Exploring the sources of sadness, anger, frustration, loneliness or dependency also builds the road to greater joy of life and self-reliant strength and deepened relations.
Individual therapy provides the help you need to build self-care, courage, self-support, and better relational skills.
With every session you will gain nuances and
insights and explore the richness of who you are and what you are capable of.
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