Couple Therapy - Individual Sessions
Become better at being yourselves together - and thus at having a richer life together!
When we fall in love something magical happens. We feel light hearted, joyful, loving, lovable and we even become a more attractive version of our selves. We are often told that the state of falling in love is a kind of momentary insanity. Well, it's not!
Actually it's exactly this vibrant, vital and vulnerable version of our selves, which enhances our mental surplus, liveliness, meaningfulness and healthiness.
The longer we can sustain the strength of love for each other or refreshen that quality of love in our relationship the better prognoses for our health, life quality, the learnings we pass on to our children and so forth. And it's mostly up to our selves and how we engage. There is a fine line between fighting each other and fighting for the relationship, and that is a maturity muscle most of us need to train!
Couple life can be so rewarding and loving when when you feel recognized and loved by another. That is important to keep in mind when becoming stuck into blaming games, distrust, doubt, and miscommunication. In couple counseling, you get support expressing yourselves to each other in ways, that will be heard and understood in depth by the other, and supported to really express and hear the underlying needs and longings.
There are always two sides to it when we fail to connect, and it sometimes feels impossible to find a mutual understanding of why that happens.
Here you get help to sort it out together - And you learn how to deal with the vulnerable issues, that disturbs the contact and wellbeing in your relationship! With this kind of help you can restore and enhance the loving affectionate relationship, you once had, and probably both long for.
Couple therapy isn't in any way a miracle cure. Rather it helps growth of your awareness of what can be done or expressed differently which might create the turning point you both have been longing for, and thus solve what may have seemed unsolvable. The outcome is often much better than what was hoped for.
Even where the love is lost and a break up has become unavoidable, couple therapy can help both to get on with life in a renewing way, finding ways ending the love relationship with worthiness, and retrieving the necessary compassion and respect for each other after separating.
This is particularly important for families with children. The children always suffer more when parents fail to make peace after separating.
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